Aloha Beauties, My Divine Feminine's:

Mornings are sacred aren't they? They are like a blank canvas where we get to co-create an artful story of our day. How we start sets the tone for everything that follows. Rich rising rituals don’t have to be complex or time-consuming, but they do need to be intentional. By committing to just 20 minutes each morning, you can drastically shift your energy, mindset, and anchor into your direct connection to the divine.

Let's learn create an intentional vision for our day shall we?

Here’s how to craft a morning ritual that nurtures your soul, energizes your body, and aligns your intentions with the highest good:

1. Begin with Gratitude (Before You Even Open Your Eyes)

Before your feet hit the ground, before your eyes even open, take a moment to offer gratitude. Even if you don’t feel particularly grateful, start small. Say, “Thank you for another day,” or think of one thing you appreciate, like the comfort of your bed or the promise of a fresh start. This simple practice trains your mind to look for things to be thankful for, creating a positive momentum that will carry you throughout your day.

Consistency is key here. Over time, you’ll notice how this tiny act shifts your outlook and builds an energy of abundance.

2. Drink Water to Awaken Your Body

Once you’ve risen, nourish your body by drinking a large glass of warm or room-temperature water. This helps hydrate your cells and kick-starts your body’s natural detox processes. Bonus points if you add a squeeze of fresh lemon or a pinch of Himalayan pink salt for added minerals.

3. Brush Your Teeth with Non-Toxic Products

As you transition into the physical part of your routine, prioritize your health by choosing fluoride-free and non-toxic toothpaste. Getting a dose of fluoride in the morning is not the best way to start your day. My best recommendation is here, which supports oral hygiene without harmful chemicals or fluoride.

4. Journal Your Intentions

Writing is a powerful spiritual practice. It takes the intangible-your thoughts and dreams-and brings them into the physical realm. Spend a few moments journaling your intentions for the day. Before you begin, review what you plan to accomplish and align your intentions with these goals.

Choose three feelings you want to embody that will help you bring your goals to life. For example:

Here Are Some Examples to Inspire You

• Work-oriented goal: If you’re tackling a big project, choose feelings like focus, confidence, and resilience.

• Relax-oriented goal: If you’re spending time with loved ones, opt for joy, peace, and gratitude.

By connecting with these feelings, you’re setting the energetic tone for how you’ll navigate the day ahead.

5. Pray and Invite Divine Presence

Once your intentions are set, invite the almighty, creative presence of God into your day. Prayer is a powerful way to build faith and surrender your desires to a higher power. A simple prayer could be:

Dear Heavenly Father, thank you for the gift of this day. I am grateful for the opportunities and blessings that lie ahead. I ask for your guidance as I pursue my intentions for today: [list intentions]. I declare these intentions in your name and thank you in advance for their fulfillment. Amen.

This practice strengthens your connection to the divine and builds trust that your desires are being carried by the higher creative power.

6. Meditate to Anchor Your Energy

Take a few minutes to center yourself through meditation. Focus on your breath, visualize your intentions coming to fruition, or simply sit in stillness, allowing divine energy to flow through you. Meditation helps anchor your intentions and prepares your mind for a focused, productive day.

If you need a program that walks you through how to meditate for feminine beings CLICK HERE.

7. Start Your Day

With your spirit aligned, your body hydrated, and your mind focused, you’re ready to step into your day with purpose and clarity. You’ll find that these rituals, though simple, create a ripple effect that transforms your energy and interactions throughout the day.

By dedicating just 20 minutes to this rich rising ritual, you’re not just starting your day-you’re aligning with abundance, gratitude, and divine purpose. Make this practice a non-negotiable part of your morning, and watch how your days begin to shift toward a more intentional and fulfilling life.

Bright Blessings,

Olivia Michelle <3